瑜伽水晶頌缽冥想聲頻療癒 | Om Mindful Yoga & Crystal Bowl Sound Healing

Om Mindful 瑜伽與水晶頌缽聲頻療癒課程

進化五感 ,
讓聲頻帶領您回到內在.

全館聲療工具已調頻為 432hz, 這被醫學界譽為與地球心跳一致的頻率, 與人體可產生完美的共振, 提高感知力, 增加思考清晰度並加強直覺. 來感受你內在的和諧, 打開我們人體自癒的力量, 提升您的精神層面體驗聲頻與音樂的力量!

Om Mindful Yoga, Crystal Singing Bowls, Meditation

Om from movement into stillness, from sound into silence...

"The goal of life is to make your heartbeat match with the beat of the universe, to match your nature with nature..." by Joseph Campbell

Om Mindful Yoga & Sound Healing 瑜伽, 水晶頌缽聲頻治療

瑜音繞樑

全新瑜伽館位於觀塘位置便利, 提供瑜伽及水晶頌缽聲頻療癒的課堂, 讓您在繁華鬧市都能享受當下自在喜悅!

水晶頌缽認證培訓

國際認可課程

全港唯一深入聲頻療癒研究, 與量子力量, 音樂樂理科學, 心理學等多角度培訓. 全美瑜伽聯盟Yoga Alliance 及 英國輔助醫療協會 CMA 雙認證國際認可水晶頌缽聲音能量治療師培訓認證.

課程查詢

工作坊

冥想 | 呼吸

冥想的目的是為了內心得到平安喜悅, 工作坊主要探討不同的冥想技巧包括動態及呼吸冥想, 帶領學員探索真實的內在. 工作坊定期舉辦, 結自己一場身心排毒的體驗吧!

了解更多冥想資訊

瑜伽

ASANA

瑜伽式子是透過我們身體的律動, 而觀察自己的身體並從中得到自我釋放. 不論是能量提升, 平衡身心, 或舒展療癒都是由您自己踏出第一步願意專注自己開始.

了解更多瑜伽課堂

聲音浴

聲音治療

空靈的水晶頌缽聲音, 能穿透我們的身體穩定思緒. 多個科學研究已證實聲音振頻能治療我們身心. 活在壓力的都市人, 抑壓的情緒無法得到放鬆及釋放, 精神健康自然無法舒心.

了解更多聲音浴

the longest journey is the journey inward

學員評價

水晶頌缽聲頻浴 Crystal Singing Bowls Sound Bath

Thanks Ana for the amazing lesson and the spiritual talk!!! Highly Recommended for everyone!

Music Theory behind sound healing

Ana encouraged me to deepen my practice which is so uplifting! The crystal bowls part was powerful and healing. Thanks for sharing your music theory behind the sound healing too! I really enjoy your class!

抒壓放鬆水晶頌缽聲治療 Stress & Release with Crystal Bowls Sound Therapy

Ana is super friendly and well instructed. Love her style. The sound part was amazing too!

排毒暢流瑜伽 Detox Flow

爆汗! 正! 大休息有老師玩水晶頌缽好舒服! 真係身心排毒!

陰瑜伽水晶頌缽聲療放鬆 Yin with Healing Sound

Ana is skilful in playing crystal singing bowls! An unique calming and relaxing sound bath experience!

基礎瑜伽 Yoga Foundation with Ana

Very unique experience, Ana was able to adjust the exercises to my level and point out my weaknesses. Ends of with a peaceful rest. Thank you for the wonderful experience and your patience!

Slim Yoga 瘦身瑜伽

Can’t imagine I can go that level. Tutor provided an easier way to get deeper instructions and explanation are clear, easy to follow and know how far you can reach. I love the last relaxing part; 1st time of feeling so much relieved. Thanks for everything!

深度伸展拉筋 Full Body Deep Stretch

Ana is a very caring instructor. The class is totally relaxing at the same time I had a very intensive stretching too. The sound bath at the end helps me refresh and clear my mind. Thank you so much Ana!