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OM Mindful 水晶頌缽帶領者培訓

CRYSTAL SINGING BOWL SOUND MEDITATION TEACHER TRAINING

水晶頌缽聲音冥想
導師培訓
Crystal Singing Bowl
Sound Meditation Teacher Training

由演奏、聆聽與聲音設計,到安全界線與小組帶領,逐步建立真正運用聲音的能力。From playing and listening to sound design, safety and group facilitation: build the ability to use sound with intention.

100%實體教學in personLEVEL 1–2基礎至進階foundation to advanced專業認證accreditations

PROFESSIONAL ACCREDITATION

三項專業認證課程Three professional accreditations

完成評核後,按當期課程安排獲發三項專業認證。Complete the assessment requirements for three professional accreditations.

01Yoga Alliance

全美瑜伽聯盟
YACEP 持續進修課程
Yoga Alliance Continuing Education Provider (YACEP)

02CMA

英國輔助醫療協會
The Complementary Medical Association
The Complementary Medical Association

03IAOTH

國際治療師協會
International Association of Therapists
International Association of Therapists

專業認證不等同醫療、心理治療或政府發牌資格。Professional accreditation does not constitute a medical, psychotherapy or government licence.

TRAINING PATHWAY

Level 1–2 課程路徑Level 1–2 training pathway

Level 1 建立基礎;Level 2 進入多缽設計與小組帶領。Level 1 builds foundations. Level 2 develops multi-bowl group facilitation.

LEVEL 2 · SOUND DESIGN

多缽結構與聲音旅程Multi-bowl structure and sound journeys

由「發出聲音」走向「編排聲音」,運用音程、轉場與留白設計完整的聲音流程,並練習小組帶領。Move from producing sound to shaping it, using intervals, transitions and silence to build a complete sound sequence and facilitate groups.

學費 HK$6,880Fee HK$6,880
帶領者練習水晶頌缽演奏 水晶頌缽演奏細節

CURRICULUM

從敲出聲音,
真正懂得運用聲音
From making sound
to truly knowing how to use it

課程不把理論、演奏與帶領分開。你不只是學會如何讓水晶缽發聲,而是逐步理解音高之間的關係、音階、節奏、動態、留白與轉場等,學習如何把不同聲音組織成有方向、有層次的聆聽經驗。Theory, playing and facilitation are taught as one practice. You will not only learn how to make a crystal bowl sound, but gradually understand relationships between pitches, scales, rhythm, dynamics, silence and transitions, and learn to organise different sounds into a listening experience with direction and depth.

完整的水晶缽組合只是工具。真正的聲音運用,在於能否聽見音與音之間的關係,並知道每一個聲音的出現,都應有選擇、有聆聽,也知道它為甚麼在這個時刻出現。A complete set of crystal bowls is only a tool. Using sound well means hearing the relationships between sounds and making deliberate choices, knowing why each sound belongs at that particular moment.

01

先聽懂,再演奏Listen first, then play

不只模仿敲擊技巧。從音色、音量、延音、距離與聲音之間的關係開始,練習辨認自己實際製造了甚麼聲音,以及它如何改變整個空間。Go beyond copying striking techniques. Begin with tone, volume, sustain, distance and the relationships between sounds, learning to recognise what you are actually producing and how it changes the space.

02

建立聲音的音樂性Develop musicality in sound

學習節奏、速度、動態、留白、轉場,以及不同音高之間如何互相支持或產生張力。Level 2 進一步進入更多聲音美學的理論,讓聲音安排不再只是隨機堆疊。Work with rhythm, pace, dynamics, silence, transitions and the ways different pitches can support one another or create tension. Level 2 moves further into the theory and aesthetics of sound so that arrangements are no longer random layers.

03

從單一技巧到完整聲音設計From individual techniques to complete sound design

Level 1 建立演奏、聆聽、安全與基礎帶領能力;Level 2 開始把多個水晶缽組織成完整流程,思考聲音如何開始、發展、轉變與結束。Level 1 builds playing, listening, safety and foundational facilitation skills. Level 2 begins organising multiple bowls into a complete structure, considering how sound begins, develops, changes and ends.

04

把音樂判斷帶進真實帶領Bring musical judgement into real facilitation

好的聲音設計需要判斷當下是否需要更多聲音、或更少聲音,從而一起放進真實場景帶領練習。Good sound design requires judging whether the moment needs more sound or less. These choices are then practised within realistic facilitation situations.

TUITION

Level 1–2 學費Level 1–2 tuition

基本學費直接列出;組合報讀可節省 HK$780。Core tuition is shown upfront; the combined pathway saves HK$780.

LEVEL 1

基礎課程Foundation

HK$3,880

可獨立修讀Available separately

LEVEL 2

進階課程Advanced

HK$6,880

需完成 Level 1 基礎課程Level 1 completion required

二人同行Enrol with a friend

二人同時報讀,每人減 HK$200HK$200 off per person when two people enrol together

選購水晶缽組合Optional bowl set

七件 432Hz 磨砂缽優惠價 HK$2,500Seven-piece 432Hz frosted set, HK$2,500

可使用 FPS/PayMe 付款;網上信用卡付款另加 5% 手續費。優惠期限、器材選購及名額,以報名前書面確認為準。FPS and PayMe are available; online card payment carries a 5% fee. Offer deadlines, optional equipment and places are confirmed in writing before enrolment.

NOW ENROLLING · 2026–2027

開課日期及報讀Course dates & enrolment

在同一頁完成選課、選日期及提交資料。已確認日期可直接報讀;暫定日期會清楚標示。毋須再填另一張申請表。Choose your course, dates and submit your details in one place. Confirmed and proposed dates are clearly marked, with no separate application form.

3 SIMPLE STEPS

選好課程與日期,就可以直接報讀Choose your course and dates, then enrol

先看清課程與學費,再在這裡作最後選擇。右側會即時整理你的課程、日期及總學費。Review the curriculum and tuition first, then make your final choice here. Your course, dates and total fee update instantly.

已確認日期Confirmed 日期暫定Proposed
01選擇課程Choose your training

如果你由零開始,可選 Level 1;想一次完成完整路徑,可選 Level 1 + 2。Start with Level 1 if you are new, or choose Level 1 + 2 to complete the full pathway.

02選擇上課日期Choose your dates

已確認日期可直接提交;標示「日期暫定」的課程會在確認開班後再通知。Confirmed dates can be submitted now. Proposed dates will be reconfirmed before the intake is finalised.

Level 1 + 2 可選同一個三日集中課程,亦可分開兩個日期完成。Level 2 必須在 Level 1 之後。Level 1 + 2 can be completed as one intensive or on separate dates. Level 2 must follow Level 1.

03你的資料Your details

只需要基本聯絡資料。提交後會開啟 WhatsApp,你可先檢查訊息再傳送。Only basic contact details are needed. WhatsApp opens with a prepared message for you to review before sending.

OM Mindful 創辦人及導師 Ana C

LED BY ANA C

由實際教學經驗帶領Led through teaching experience

Ana C 是 OM Mindful 創辦人、E-RYT 500 及 YACEP。課程把瑜伽教學、聲音靜觀、課堂設計與帶領經驗整理成清楚步驟。Ana C is the founder of OM Mindful, an E-RYT 500 and YACEP. The course turns yoga teaching, sound mindfulness and facilitation experience into clear steps.

E-RYT 500瑜伽導師Yoga teacherYACEP持續進修提供者Education provider2024ClassPass 最佳導師ClassPass Best Instructor

TRAINING FAQ

報讀前常見問題Before you enrol

需要音樂背景嗎?Do I need a music background?

不需要。課程由實際聆聽與演奏開始,但需要課後練習。No. The course begins with practical listening and playing, with practice expected between sessions.

需要自備水晶頌缽嗎?Do I need my own bowls?

不需要。課堂會提供實習用水晶頌缽;購買器材不是報讀條件。No. Bowls are provided for class practice; owning a set is not required.

Level 2 有先修要求嗎?Is Level 1 required for Level 2?

需要先完成 OM Mindful Level 1。Yes. OM Mindful Level 1 must be completed first.

課程包括哪些專業認證?Which professional accreditations are included?

包括 Yoga Alliance YACEP、CMA 及 IAOTH。證書及評核要求以當期課程資料為準。Yoga Alliance YACEP, CMA and IAOTH. Certificate and assessment details follow the current intake information.

完成後是否成為治療師?Does this qualify me as a therapist?

不是。這是非臨床的聲音靜觀與帶領者培訓,不是醫療或心理治療資格。No. This is non-clinical facilitator training, not a medical or therapy qualification.

由今天身體的需要開始Start with what your body needs today

第一次來,可先看課堂指南,或直接查看本週時間表。New here? Begin with the first-visit guide or view the current timetable.